Comprehensive fitness consultation to measure body composition, analyze and assess movement patterns, and create goals based on personal desires and needs. Should be completed before training begins.

After a comprehensive fitness consultation, your 1 on 1 private sessions will be customized based on the results of your body composition analysis, body type, and your personal goals. This plan allows two , 45min of training per week for 4 weeks.

3-month minimum agreement

After a comprehensive fitness consultation, your 1 on 1 private sessions will be customized based on the results of your body composition analysis, body type, and your personal goals. This plan allows for three, 45min of training per week for 4 weeks.

*3-month minimum agreement*